What is Integrative Medicine?
Integrative medicine combines evidence-based conventional medicine with complementary therapies to address the whole person—mind, body, and spirit. It emphasizes the therapeutic relationship and uses all appropriate therapies to achieve optimal health.
Core Principles
- Patient-centered care
- Whole-person approach
- Evidence-based practice
- Therapeutic relationship
- Prevention and wellness focus
Complementary Therapies
Mind-Body Practices
- Meditation and mindfulness
- Yoga and tai chi
- Biofeedback
- Hypnosis
Natural Products
- Herbal supplements
- Vitamins and minerals
- Probiotics
- Botanicals
Manipulative Practices
- Chiropractic care
- Massage therapy
- Osteopathic manipulation
Energy Therapies
- Acupuncture
- Reiki
- Healing touch
Benefits
- Comprehensive care
- Patient empowerment
- Reduced side effects
- Enhanced well-being
- Preventive focus
Evidence-Based Approach
Integrative medicine uses:
- Scientific evidence
- Clinical experience
- Patient preferences
- Safety considerations
Common Applications
- Chronic pain management
- Stress and anxiety
- Digestive disorders
- Sleep problems
- Cancer support
- Cardiovascular health
Conclusion
Integrative medicine offers a comprehensive, whole-person approach to health by combining the best of conventional and complementary medicine. This approach can enhance well-being and optimize health outcomes.
Next Steps
Ready to explore integrative medicine? Our wellness programs include evidence-based integrative approaches tailored to your unique health needs.
